WORKPLACE COACHING
Never before has there been so much emphasis on personal well-being. And its importance in the workplace is ...
Hi I’m Jenny and it’s lovely to meet you.
I am a qualified and understanding life coach offering 1-1 coaching for people who feel stuck or are struggling, somewhere in their lives.
I became a coach because coaching changed my own life. I have experienced for myself the difference and huge emotional shifts that have enabled me to be more content than I believed was possible. I now want to share this with others.
My interest in personal development, psychology, philosophy and helping others has led me on a journey to becoming an accredited life coach. I am fully invested in my personal development and learning. I am also a fully trained crisis counsellor for a charity and hold an enhanced DBS check.
We all need a rock in our lives, someone who gets us, who walks with us, who believes in us.
Me
My coaching style is empathetic, supportive and safe. I allow you space to listen to your heart and to give yourself space to reconnect with your purpose and meaning. I will support you to navigate change, challenges and find clarity in your life.
I will be walking with you on your journey and work with you at an individual level to declutter your mind, make insightful decisions and help ‘power up’ your life. I know it’s possible to make these changes because I’ve done it.
Coaching is at the very heart of me. I want you to be heard in a safe, confidential space and to support you to find your answers and improve your life and well-being.
I love watching my clients reach their goals and flourish. Life can be tricky, but it's so much easier when you don't have to go it alone.
Me
You desperately want to make some changes but are struggling and feel exhausted, overwhelmed and relentless pressure from those around you. You want support to take on a new opportunity or challenge. You’re feeling stuck, stressed and want to find a way forward.
You may be seeking a new career path or want to build your confidence or work on an important relationship. There may be something specific you’d like to work on such as getting ready for an interview, preparing for a difficult conversation or building your confidence.
You want to live life to your full potential.
If you often find yourself dreaming of escaping to a happier, lighter life free from all the things that are weighing you down and you know deep in your heart there has got to be more to life than this ‘rinse and repeat’ cycle. Let coaching help you create a life that works for YOU!
Coaching turns problems into challenges, challenges into opportunities and opportunities into gifts.
Milton Erickson
The truth is all humans have blind spots, the difference is those who are aware of them can work on them and make positive changes to their lives. Understanding our habits, triggers and patterns of behaviour shape how we act or react to them.
What happens at coaching, stays at coaching! Coaching thrives in a safe environment and it’s important to me that you feel you are in a non-judgemental safe space, where we can talk openly and honestly. The more you put in the more you’ll get out.
You are in the driving seat at all times. Listening to your heart and reconnecting with your purpose and meaning, can give you a sense of flourishing. I am here to support you to explore your potential for your own well-being.
We will work together to unpack the things that are holding you back and weighing you down. We’ll envision where you want to go and help you get there by designing a plan just for you. Bit by bit we will lighten the load of your backpack.
Moving forward requires a vision, a plan and action. You choose the focus on what you want to be coached on and together we will confront any limiting beliefs or behaviours that may be preventing you from reaching your potential.
You are ready to take the first step towards your goals but not quite sure how to start. I will meet you at your signpost and support you to move past your blocks, fears and challenges. Exploring possibilities and wanting to change is enough to design a life that you love. One 'tiny leap' at a time.
Coaching is unlocking a person’s potential to maximise their growth.
John Whitmore
A selection of personal essays related to personal development.
Never before has there been so much emphasis on personal well-being. And its importance in the workplace is ...
Life Coaching Success: Why Trust in Your Coach is Vital. Maybe you’ve been thinking about life coaching ...
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